Big Fat Lies III – Starch
Thursday, March 25th, 2010Hannah Sutter says that the government is wrong (based on various researches) to advise us to eat lots of starchy foods like rice, pasta, bread etc., because our lifestyles tend to be sedentary these days. This advice to eat starchy foods is flawed because starches (rice, pasta, bread, cereals etc) readily turn to glucose, which [...]
