http://www.philsbelt.com/blog Easy fitness for fun people Tue, 16 Mar 2010 22:54:35 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.philsbelt.com/blog/simple-fitness/diet/comment-page-1#comment-12 Big Fat Lies II | Philsbelt Easy Fitness Blog Tue, 16 Mar 2010 22:54:35 +0000 http://www.philsbelt.com/blog/?p=41#comment-12 [...] eat or don’t eat this and that (I agree with Hannah here! – see my blog about “Diets – words of wisdom?“), that if you DO eat less and DO do more, YOU WILL shape up (I’m not going to say lose [...] [...] eat or don’t eat this and that (I agree with Hannah here! – see my blog about “Diets – words of wisdom?“), that if you DO eat less and DO do more, YOU WILL shape up (I’m not going to say lose [...]

]]> http://www.philsbelt.com/blog/easy-fitness/muscle-bound/comment-page-1#comment-8 Aaron Sun, 27 Dec 2009 09:34:17 +0000 http://www.philsbelt.com/blog/?p=108#comment-8 I think all the bogus supplement ads prove that it's not just females that have difficulty build large amounts of muscle. It's difficult for many males too. Genetics do play a major role, but it should never be used as an excuse to not try. I think all the bogus supplement ads prove that it’s not just females that have difficulty build large amounts of muscle. It’s difficult for many males too. Genetics do play a major role, but it should never be used as an excuse to not try.

]]> http://www.philsbelt.com/blog/easy-fitness/muscle-bound/comment-page-1#comment-7 Crabby McSlacker Sun, 20 Dec 2009 23:52:27 +0000 http://www.philsbelt.com/blog/?p=108#comment-7 As a woman who would LIKE to have bigger muscles (but am too lazy to do what it takes), I always find it hilarious that so many women think they're going to "accidentally" bulk up like male bodybuilders using itty bitty dumbells. As a woman who would LIKE to have bigger muscles (but am too lazy to do what it takes), I always find it hilarious that so many women think they’re going to “accidentally” bulk up like male bodybuilders using itty bitty dumbells.

]]>